pad

Monday

5:30am - Interval Spinning

6:00am - Wake Up Yoga

7:30am - Pilates Mat

8:00am - Back to Abs

8:30am - Morning Powerwalk

8:30am - Aquatic Power Hour

8:30am - Advanced Step

9:15am - Interval Spinning

9:30am - Kickbox Boot Camp

10:00am - Back to Abs

10:30am - Yoga Basics

12:00pm - Pilates Mat

4:15pm - Starting Step

4:30pm- Basic Spinning

5:00pm - Back to Abs

5:15pm - Advanced Step

6:00pm - Running Club

6:15pm - Turbo Kick

6:15pm - Interval Spinning

7:15pm - Muscle Conditioning



Copyright © 1999-2008 Oakridge Athletic Club

.