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Weekends

Saturday:

7:30am - Running Club

8:00am - Advanced Step

9:00am - Interval Spinning

9:15am - Muscle Conditioning

9:30am - Aquatic Power Hour

9:45am - Back to Abs

10:30am - Active Yoga


Sunday:

8:30am - Cardio Kickboxing

9:30am - BOSU Total Body Conditioning

9:30am - Endurance Spinning

3:00pm - Kickboxing Boot Camp

4:00pm - Muscle Conditioning



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