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Denise cappocchi
ED Savage
Erin wimmer
Jen Galvan
Jennifer Carlson
JoAnn Papadopoulos
KAYE CUILLARD
Krista Grubbs
Wendy Littge
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ERIN WIMMER
GROUP EXERCISE MANAGER
PHILOSOPHY
I believe that exercise should be a way of life. Exercise should be fun! Therefore I feel that you should design a routine that will challenge yourself, along with a routine that you will enjoy. I feel that it is important to add variety to your routine, including cardiovascular exercise, strengthening exercises, flexibility and even some “mind – body” exercise. It is just as important to keep a healthy mind as it is to keep a healthy body!
CLIENT BASE
Erin enjoys working with the beginning gym-goer as well as the experienced client. Erin has worked with pre and post natal clients, helping them to have a healthy pregnancy, then to get back in shape. Erin enjoys working with clients in the water, whether for a fun change of pace or to teach swimming. Erin provides a positive environment for all levels of fitness.
EXPERIENCE AND CREDENTIALS
- Oakridge Athletic Club Weight Room Instructor
- American Council on Exercise Certified Group Exercise Instructor
- American Council on Exercise Certified Personal Trainer
- 10+ years experience as a trainer
- 14+ years experience working out
- Associate of Arts – Business Management
- Certified Spinning Instructor
- American Red Cross Water Safety Instructor certified
- Swim Instructor
- CPR, AED, and First Aid certified
SPECIALIZATIONS
- Swimming
- Working with post partum and pre-natal mothers
HOBBIES AND INTERESTS
- Water Skiing
- Swimming
- Tennis
- Spending time with my family
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