WENDY LITTGE
PERSONAL TRAINER

PHILOSOPHY

I train individuals using a system that develops core functional fitness.  This lays the foundation for an individual to reach their full physical potential.  Whether you want to be able to play more with your grandkids or improve your efficiency on the tennis court, core functional fitness will progress you to your goals.  My philosophy can simply be summed up in a few words….work hard, have fun, love life!

CLIENT BASE

I like working with all fitness levels and exercise experience levels from the true beginner to the elite athlete.  What I enjoy most is working with individuals who like to challenge themselves because that’s when people get the best results.  When you are mentally ready to make a positive change in your exercise habit, I will be here to motivate you and give you the training tools to reach your goals. 

EXPERIENCE AND CREDENTIALS

SPECIALIZATIONS

HOBBIES AND INTERESTS