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Thursday

6:00am - Muscle Conditioning

8:30am - Muscle Conditioning

8:30am - Pilates Mat

8:30am - Master's Swim Conditioning

9:30am - Kickbox Boot Camp

9:45am - Basic Spinning

12:00pm - Muscle Conditioning

4:30pm - Basic Spinning

5:15pm - Muscle Conditioning

5:30pm - Evening Water Aerobics

6:15pm - Interval Spinning

6:15pm - Turbo Kick

7:15pm - Pilates Mat

8:30pm - Tai Chi



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