TRI FIT

What does TRI FIT do?

TRI FIT provides you with a personal fitness profile based on the six computerized fitness assessments that you complete with a personal trainer.

Why should I get a TRI FIT assessment?

A Fitness Assessment can assist you and an Oakridge personal trainer in developing a personalized fitness program that will meet your health and fitness goals in a safe and efficient manner. You will also be able to effectively track your progress towards your goals which will provide you extra motivation in your workouts.

How long does a Fitness Assessment take?

A Basic Assessment takes about 30 to 45 minutes. A complete program takes about 60 minutes.

Do I have to be an Oakridge member to get a TRI FIT Fitness Assessment?

No. Fitness Assessments are available to non-members at a different non-member rate.


		Deluxe Package Click here for information about our Deluxe Package TRI FIT Assessment